The problem with deluding yourself is that when the truth does finally eat your lunch, you are not prepared with a back up granola bar in your coat pocket.
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Life is measured by the times you feel alive, not the times you simply feel content.
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Reading self-help books and watching videos made by self-help gurus to try to learn how to be happy is kind of like trying to learn how to control the weather. There are sunny days and there are stormy days, and we just need to appreciate the sun and find the beauty in the rain.
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